Month: September 2017

Drift is deadly…some real reasons why I gained weight

Drift is deadly…some real reasons why I gained weight

One thing that I’ve learned over this last week is that drift is deadly. Here’s the deal- when I went in for my weekly doctor appointment with my metabolic doctor, I had dropped 10 pounds in one week.  10 pounds. Granted, I was on an […]

Elimination Diet Week One

Elimination Diet Week One

There is nothing I want more right now than a big old glass of white wine. And a cookie.  And, really anything besides a steamed vegetable and my digestive “drink.”  But, I digress. This week has been hard.  Really hard.  Much harder than I expected- […]

How I broke my metabolism…

How I broke my metabolism…

I wasn’t quite sure where to start this post.  It’s been a year in the making- a year full of frustration, tears, research, learning, and FINALLY getting some answers. I’ll guess I’ll start with the bullet point version: The summer of 2016, I was in […]

Why running SUCKS (when you’re staring out)…

Why running SUCKS (when you’re staring out)…

I remember my first run vividly. It was my senior year of high school and two of my friends and I had gone to the local gym to workout.  My friends were soccer players and track stars- they had the athleticism and the stamina to […]