Month: December 2017

What it’s like to parent twins when one has a disability…

What it’s like to parent twins when one has a disability…

This past weekend, Mila started to read.  Now, I know this doesn’t happen overnight and it was due to what she has been working on at school, but she suddenly wanted to do it all the time.  You could see light bulbs turning on for […]

Why and what you should eat 30 minutes after your workout…

Why and what you should eat 30 minutes after your workout…

This blog post may be for you if you: workout and then feel RAVENOUS throughout the entire day feel super sore after intense workouts which then derails you from your next workout wonder why you’re not losing weight despite working out notice that you have […]